Fitness is something that everyone can personalize. It can be tailored to accommodate a variety of body types, goals, resources and intensity levels. There are so many workout routines, esoteric exercises, and new fitness machines that it can all seem like a blur. This article can help you weed out the good ideas from the bad. Are you short on time? Separate workouts into 2 sessions. This doesn’t mean you have to work out more – just do half your workout each time. Instead of jogging for an hour, jog on 2 separate occasions for 30 minutes during the day. If you do not want to visit the gym two…