Many people have to deal with yeast infections. A yeast infection can strike at the most inconvenient time imaginable. They are not only irritating, but they can be embarrassing, too. There are ways in which you can rid yourself of a yeast infection. There are also many preventative methods to avoid recurrence.
Sweating a lot can create a humid and warm environment. This warm and humid environment is conducive to the development of yeast. Choose clothes that are manufactured from natural fibers such as cotton. This will help you combat the accumulation of moisture. Avoid wearing synthetics, such as spandex, Lycra or nylon. They keep moisture right against your most sensitive bits.
Seek medical treatment as soon as you think you may have another yeast infection coming on. If you procrastinate, it will only become worse.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. Your treatment can interfere with these methods of birth control. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Yogurt helps you. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Add some sugar free yogurt as well as garlic to your daily diet. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. You should be able to find odorless garlic pills in your pharmacy or health center. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
As you now know, dealing with a yeast infection can be painful; however, the process can be easier if you know what to do. Take the information you have learned here and use it so you are more prepared in the future to treat or avoid yeast infections.