Don’t Allow Yeast Infections Bother You; Read On

A lot of women have to deal with yeast infections on a regular basis. The symptoms are unmistakable and can be quite irritating. Yeast infections are temporary, thanks to many treatments that work well at combating them. Keep reading this article if you are currently fighting a yeast infection.

Stay away from things that are scented or contain irritating chemicals. These items can cause redness and irritation in your vaginal region. This can disturb the natural lubrication of your vagina and irritate it. You end up more vulnerable to acquiring a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.

Perfumes are very bad for your vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Stay away from colored toilet tissue, as well.

Start eating more garlic and yogurt without sugar. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.

Apple cider vinegar can be very effective at combating the infection on your body. Dilute some vinegar with water, then spread it on the area affected by yeast growth. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.

To help avoid getting a yeast infection, a cup of yogurt should be consumed each day. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. That said, it’s not a cure-all, of course; it won’t help an existing condition.

Douching can aggravate or cause a yeast infection so try not to do it often. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Don’t disrupt your body’s natural balance by douching. Without this natural balance, you are more likely to get a yeast infection.

As previously mentioned, a yeast infection is a common and extremely aggravating problem for women everywhere. Hopefully, you have gained some insight as to how to treat or prevent this condition. Use these tips to learn more about yeast infections.