Helpful Yeast Infection Cures And Treatment Ideas

Yeast infections are a fairly common occurrence. They appear when you are least expecting them. They are irritating and can even embarrass you. It is fortunate that there are ways to cure a yeast infection. Prevention is possible, too.

Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Excess moisture is a leading instigator of yeast growth and subsequent infections. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.

If you think you’ve got a yeast infection, visit your doctor quickly. You don’t want to sit around and let the infection get worse.

Cotton panties are always recommended. Silk underwear may be more attractive, but it can cause serious problems. See if you can stick only with cotton undergarments that foster good circulation. This can keep a yeast infection from occurring at all.

Garlic and yogurt are a yeast infections worst nightmare. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a yeast infection.

Do not douche. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. It is enough to wash the area with mild soap and water.

Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar can balance your natural pH levels and hinder yeast growth. Try not to sit in your bath longer than you typically would. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.

As stated in the intro, dealing with chronic yeast infections is difficult. After reading through this article, you’ll be able to effectively deal with a yeast infection. Armed with this knowledge, you can get rid of your yeast infections once and for all.