Tips To Help Prevent Yeast Infections In The Future

Yeast infections are common and many people are plagued by them. They may happen when you least expect it. They can be annoying and sometimes quite embarrassing. The good thing is that there are several things you can do to stop yeast infections. There are even some methods to prevent the infection from coming back.

To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. One main culprit of any yeast infection is water. If there is no moisture present, the yeast will not be able to form.

Don’t use a douche. Your body naturally balances itself. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Normal washing with soap and warm water is all that is required.

Perfumes are a no-no for yeast infection sufferers. If you use a body scrub or a douche you can cause further irritation. That can upset the bacterial balance in your vagina. The ensuing irritation leaves you susceptible to developing a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.

Don’t use anything scented around your vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Stay away from colored toilet tissue, as well.

Good hygiene is the key to preventing yeast infections. Thoroughly clean the genital area. Afterwards, dry as thoroughly as possible. Yeast likes moisture, so get as dry as you can.

Probiotics are a great product to consume if you desire to calm yeast infections. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. You can find probiotics as both a powder and a pill at your local drug store.

If you have a yeast infection, you’ll likely be too embarrassed to mention it to anyone else. Luckily, this article has given you a lot of options. Now that you know why yeast infections occur and the most common treatments, relief is only a short time away.